December 2011
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Kryptonite and a Robin Run
I just sat and ate 5 of these little bastards. 3 = 220 calories. Did you know you can buy them by the case (550 individual truffles) for only $126.50 on their web site?
In other news …
3.5 miles in 35 minutes for a 350 calorie burn for Ms. Robin’s big 35! Hope you have an awesome birthday!
Unfortunately, every single run hurts. What up, leg? Get your act together!
For...
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No Surprises
Bad News Part (skip this, read the good news at the bottom):
I am not dead. My scales even proved it to me this morning: 137.8
This is what happen when you:
kick someone in the NAD (4 beers, 1 bloody mary, 1 screwdriver, 1 bottle of wine)
eat 1/2 of a really big pizza
add in some gingerbread people
donuts!
shrimp and grits
Went out of town all weekend for work and assumed for some reason...
Zzzzzzzzz
So happy that I woke up at 3 am on the day I have to drive 2.5 hours and attend meetings from 8 am to midnight or so.
Brain! Y U no let me sleep when I need to?!
I’m too old for all-nighters.
Time to Update the Fundraiser List →
6n6challenge:
Its been months sincewe last updated this FUNDRAISER LIST.
Although my own charity races have ended (for the time being), this blog remains dedicated to inspiring runners and athletes to become involved in their communities. After all, running and charity are both never-ending endurance challenges that measure our spirit and our character. Their rewards, though intangible and...
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Weekly Giveaway!
fat-to-fast:
Did I get your attention?! After running my first marathon benefitting St. Jude’s Children’s Hospital, there way no way I could not register to be a Hero for the upcoming Country Music Marathon in Nashville next April.
I’ve commited to raising a hefty sum of money and wanted to involve the tumblr community in helping me reach my goal.
Therefore, from now until the Marathon, I’ve...
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Earned you, Bitches!
I’ve been aching (hahaha, punny) to know if I still had any endurance left in me — so my goal was to see if I could run an hour. I got to about 45 minutes before I started incorporating a couple of walk breaks and traffic crossing during miles 5 and 6.
Overall, a really comfortable, steady run! IT Band on left knee is still making itself known and ankle is still sore, but nothing...
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I know just the girl for you, lwgl
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match made in tumblreaven
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Trainer Ride 12.07.2011
I was just sitting around on my butt anyway, so why not ride?
45 minutes, still same pattern: 5 min warm-up, intervals of 3 min: 1 min, 5 min cool-down
Farscape Season 1, Episode 4: “Throne for a Loss”
I’m spoiled now having a choice of what to do when it’s dark outside — treadmill or bike. I’d probably pick bike every time …..
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I broke my own rule already...
… and have wasted 1.5-2.0 hours on tumblr.
Go away tumblr. I have not pumped das iron today.
