March 2011
Mar 25th
Mar 25th
Mar 25th
6 notes
Is it ever too late to do a workout?!
It’s 9:20 and I just realized I forgot to do my Upper Body workout today. Crapity crap crap. I have 5 excuses, but only 1 acronym. WTFU. [I reallllly hate working out this late.]
Mar 25th
Mar 25th
18 notes
Mar 25th
Mar 25th
28 notes
Friendly Reminder! Re: Duh! Winning! Contest
Re: Shortmom’s Duh! Winning! Challenge: Step 3 in the rules states to drop me a line in my Ask letting me know what you are submitting. Believe It or Not! I sometimes miss a post on the Dash. ;-)
Mar 24th
My weekend race
From my “River City Races News” email I get, this is the description of my race this weekend: —————————- Papa John’s 10 Miler The final race is the Papa John’s 10 Miler on March 26th. Run on part of the old miniMarathon course this one is the perfect prep race for the KY Derby Marathon and miniMarathon. Watch...
Mar 23rd
1 tag
Mar 23rd
22 notes
What Others See vs. Self-Perception
Lately, I’ve been getting really nice comments from friends and family about my appearance. My mom says things like, “I’ve never seen you look so fit!” and “Your figure is amazing!”  Yesterday, my husband said, “Wow! Your legs are looking so strong!” I think when other people look at us, they compare what they see to the older version of us. In our...
Mar 23rd
71 notes
WatchWatch
No idea if the embed above will work, but this song had me dancin’ in the car this morning. I think a lot of fitblrs today feel like the sentiment in this song! “I can lift a car up … all by myself!” Heard that this band will be at this year’s first Waterfront Wednesday in April! Yay for free concerts. Thank you NPR!!!
Mar 23rd
Mar 23rd
Mar 23rd
Mar 22nd
Mar 22nd
17 notes
Wall Sit How-To
How to Wall Sit from about.com Can you beat my time? I was 3 minutes. Might be your entry to the Duh Winning if you’ve never done one before …
Mar 22nd
7 notes
Mar 22nd
16 notes
Mar 22nd
I almost wandered into the kitchen to eat...
… and then my cat puked all over the place. Thanks, Ms. Nibbles! You saved me some calories!
Mar 22nd