Is it ever too late to do a workout?!
It’s 9:20 and I just realized I forgot to do my Upper Body workout today. Crapity crap crap. I have 5 excuses, but only 1 acronym. WTFU. [I reallllly hate working out this late.]
Friendly Reminder! Re: Duh! Winning! Contest
Re: Shortmom’s Duh! Winning! Challenge: Step 3 in the rules states to drop me a line in my Ask letting me know what you are submitting. Believe It or Not! I sometimes miss a post on the Dash. ;-)
My weekend race
From my “River City Races News” email I get, this is the description of my race this weekend: —————————- Papa John’s 10 Miler The final race is the Papa John’s 10 Miler on March 26th. Run on part of the old miniMarathon course this one is the perfect prep race for the KY Derby Marathon and miniMarathon. Watch...
What Others See vs. Self-Perception
Lately, I’ve been getting really nice comments from friends and family about my appearance. My mom says things like, “I’ve never seen you look so fit!” and “Your figure is amazing!” Yesterday, my husband said, “Wow! Your legs are looking so strong!” I think when other people look at us, they compare what they see to the older version of us. In our...
No idea if the embed above will work, but this song had me dancin’ in the car this morning. I think a lot of fitblrs today feel like the sentiment in this song! “I can lift a car up … all by myself!” Heard that this band will be at this year’s first Waterfront Wednesday in April! Yay for free concerts. Thank you NPR!!!
Wall Sit How-To
How to Wall Sit from about.com Can you beat my time? I was 3 minutes. Might be your entry to the Duh Winning if you’ve never done one before …
I almost wandered into the kitchen to eat...
… and then my cat puked all over the place. Thanks, Ms. Nibbles! You saved me some calories!