Short Mom

Is Short
Let’s Go. Let Go. Legs, Go!

35 notes &

Awww yeah, yet another day of tumblr and extra food EARNED

Goal was a steady 10:30 for 8 miles with no walking. Just about accomplished that. It was dark when I left, so I just had to pace myself by feel (couldn’t see my watch). Drop in the middle was a short break to dig out some GU. Overall, a really nice run. This neighborhood has some short steep hills, and the stops at the beginning and end are me crossing busy intersections. Average pace was exactly on target! Did NOT want to get up this morning. Couldn’t fall asleep until about 1:30, and I had to be out the door at 6:30 to make this happen.

Filed under wod

  1. jrfred said: hooray morning workout!
  2. tallmormon said: Do it all for the food, yeah the food
  3. losingitall said: Bang on pacing!
  4. mememakinglifecount said: Way to make it happen!
  5. notovernight said: Wow, great job… 8 miles on a non-lr…
  6. pharmkitten said: Is it a Garmin that collects all that data for you? Which one do you have? I have one for my bike, but not for running.
  7. justabunchofmemories86 said: Nice work!
  8. runningwithguts said: You can eat it allllllllll, running in the daaaaaarrrrrrk, you could have stayed inside your bed, but you found it: your spark!
  9. betternikki said: *high five*
  10. l-8-10 said: You are awesome. One day I’ll learn from you and wake up to do my runs in the morning to get them out of the way. One day…
  11. shortmom posted this