Short Mom

Is Short
Let’s Go. Let Go. Legs, Go!

23 notes &

WOD:  @ home on the back of a Kroger receipt.

SoS/4n4: 134.4

-2.6/5.5

Probably muscle atrophy from no running or weights, plus dehydration? This is how to do it wrong! :-)

WOD: @ home on the back of a Kroger receipt.

SoS/4n4: 134.4

-2.6/5.5

Probably muscle atrophy from no running or weights, plus dehydration? This is how to do it wrong! :-)

Filed under wod sos 4n4challenge

  1. runningforme83 said: What are single unders? I keep seeing it and wondering!
  2. stephintolife said: oh god a 30 minute AMRAP… that’s crazy
  3. crossfitfelony said: You got ripped off on the magnum condoms… You can get a better price buying in bulk at BJ’s. ;) Nice job though… I’ll remember this one for when I’m on travel to DC.
  4. losingitall said: Its a lot better than my strength workouts which are non existant :)
  5. shortmom posted this