47 notes &
Brain Dump Tuesday
- I still haven’t figured out what shoes for the marathon. The Adidas Aegis are pretty good, but blistery over 8 miles. The Saucony A4s are also great up to about 8 or 10 miles, but then I start noticing some ankle pain on my right foot. I’ve never had that before, so I won’t chance it. Does this mean shoe shopping for Imelda Marcos in the near future? I think so.
- I don’t have any goals. Not fitness ones, or career ones or health ones or whatever ones. I sign up for races — I guess you could call that a goal. I attempt to PR on weights, so I guess those are super short-term goals decided that morning. But I don’t think, “What would I like to do in 6 months?” or a year or 5 years or whatever. That’s because there are too many options in life and I have option paralysis. If I tried to decide on goals, I’d become overwhelmed and shut down. So I just wander around with no map or agenda. It’s working out well!
- I hardly ever look at myself in a mirror. This is probably a good thing to ward off negative thoughts, but maybe also keeps me in denial. When I do look in a mirror, I’m standing up. Anybody else got serious spare tire and saddle bags when they sit? But then again, do I really give a shit what I look like? No. I really don’t.
- When I don’t exercise, I feel like Death. This is new in the past year. Coming from a lifetime of sitting on my butt doing nothing — this makes me realize why I was probably so sad for so long. How I feel on the inside is way more important than how I look on the outside. Exercise is free happy drugs. Get some.
- Exercise does not cause fat loss. Exercise does one million other great things! But it does not cause fat loss. (You can science at me all you want, this is my opinion.)
- CrossFit is a ton of fun. I didn’t think it would be so much fun. It looks way scarier from the outside than from the inside. If you’re not going because you’re scared, ignore that emotion and just go. Now if you think it’s stupid — that’s a valid reason not to go, and I respect you for that. I think a lot of it is stupid, too. But stupid fun!
- I’m going running shoe shopping.